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• 2個部位，拉一拉，抵抗百病，越拉病越少，越拉越健康...

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  wowufeiyang-1 2017-11-08 20:02

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• 人老腿先老，一個小動作，打通6條經(jīng)絡，讓腿和身體更強健!

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  我舞飛揚 2017-11-07 05:05

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• 一個10秒鐘的抬腳小運動，能預防血栓（圖文教學）

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  我舞飛揚 2017-10-30 04:32

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• 足背拉一拉，活到九十八！

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  我舞飛揚 2017-10-17 15:29

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• 睡前，把手握一握，就能改善你的睡眠

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  wowufeiyang-1 2017-10-08 17:17

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• 10秒鐘“清理”你的血管，血栓最怕這個動作，躺著就能做

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  我舞飛揚 2017-10-07 06:27

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