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• 比廣場舞有用，比撞樹還靈！每天蹲一蹲，腰不酸、腎不虛、頑疾不纏身！(方便有效)

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• 腳上有一個穴位，能幫你打開任督二脈

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• 打開任督二脈，祛除頸椎病

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• 分享：拉筋拍打就能通任督二脈嗎？ 簡單神奇的拉筋拍打！

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• 羞赧的會陰穴：竟然是任督二脈的開關

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• 抻筋拔骨，輕松拉開任督二脈！

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